The Path of Most Resistance

Just a few days ago I was all happy and jumping up and down while kicking my heels together.  Why?  Because it was snowing and I was running in it.  I mean it was fantastic.  Later that night it snowed more and it was just beautiful.  The flakes of white just falling ever so gently to the [...]

The Road to Cleveland: What is an extra hour?

What am I doing.  I just ran the Flying Pig on Sunday yet I felt I was ready to go on a shake down run on Thursday. As per the usual I went swimming on Monday to work things out and I did the same on Tuesday.  It is good no impact work to get [...]

The Flying Pig: Training Blog Complex

Well the Race is over and things went well but before I put everything together in a Race report I plan on consolidating my training Blog. Here goes. Well here goes. The Flying Pig: Week 1 What a weird start. I had this awful run in the cold on sunday with the temperatures getting to [...]

An Awesome Encounter on 16 Miles of Dehydration

I was on my long run this Sunday as I usually am.  I found out afterwards that my training plan said 12 miles but I had already chosen to run 16.  I wanted to get out and run for close to three hours and clear my head in the mild weather.  It was about 32 [...]