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Where in the World is Ceasar Rodney: Race Report

So just the week before we found our Champion finishing the CAL and successfully defending his title in the near freezing rain.  And yet another PR.  Well, after returning to Delaware an itch came over me and that was to finally break the 2 hour barrier on the Half Marathon.  If you remember I have come [...]

Catch a Leprechaun 2009: The Defense (Race Report)

Well it has been a long time and I owe some reports.  First off I must apologize for the delay.  I have been real busy and somethings have gotten pushed to the side.  Well, it is time to update my race reports. 
There are things that I have missed since I moved from the Cleveland area [...]

Amblin run, Frostbite 5 miler: Race Report

Well, after  the Disney Goofy I decided that I should start back to my speed work.  Well, for the most part this means upping the pace on my training runs but the best part is that it means I get back to the races.  Those shorter runs with lots of people that go out way [...]

Goofy Race and A Half Challenge: Part 3, The Goofy

It is amazing.  I know that others have done more.  My man Dean Karno ran 50 in 50.  People do ultras.  There is an event with three marathons around a lake in consecutive days but the Race and A Half Challenge is one heck of a concept.   For the 4500 of us that did it [...]

Goofy Race and a Half Challenge: Part 2, The Race

Oh my, I have waited long enough on this.  I am really not sure what has kept me from completing this race report.  It really has made no sense.   Well, here goes. 
It all started right after the half marathon on Saturday when I finished and knew that I had done the one thing I was [...]