The Substitute: V for TheRapist: da, da, da, daaaa

Well, it seems like forever and a day since our hero has been chronicled in the throw of Physical Therapy. But as you may have seen we have determined that plantar fasciitis is really an extreme right wing action used to keep runners grounded and down out of our runners high. Well, a shake my [...]

Heritics of TheRapist:Tyranny against Runners or Running Through the Pain

When we last saw our hero it was looking like we may never see him run again.  Would he just endure the pain while reading Bart Yasso’s insightful prose.  “Help me Obi Wan Yasso, you are my only hope.” We heard in morning prayers before bare feet hit the unforgiving floor.  We take you back [...]

TheRapist Chonicles, Part III: This side is done, now Flip

Well, I got to say.  I still hurts when my TheRapist jabs a thumb into my foot.  Things were a little different.   First off I decided to ruin a good lunch.  The appointment was at noon and I had to skarf down a turkey sandwich at about 11:30.  I was hungry and it was good.  [...]

Argh!!! TheRapist for $200…Alex

Really, I think she was trying to kill me. 
First I may have made a mistake when I woke up this morning at 4:30 by heading off to the Gym.  Come on, the alarm goes off at 4:30.  I hit the snooze bar and 10 minutes later it goes off again.  It is still 4:30.  My alarm [...]

Argh!!! My body hates me

It has been a while since my last post.  I must say it has been a real troubling few weeks.  Let me sum up.
About a month ago I had looked at the calender and realized there were only 6 weeks between the Philly Marathon and the Disney Marathon weekend.  This concerned me because if anything were [...]