The Tour De Cleveland: Cleveland Marathon Race Report

Where do I begin.  I am just a glutton for punishment.  I had a fantastic race and yet another success of a marathon.  That is the best most positive way to put it.  The more accurate way to describe it is to say I should have run the half marathon instead.  Two weeks rest after [...]

The Road to Cleveland: What is an extra hour?

What am I doing.  I just ran the Flying Pig on Sunday yet I felt I was ready to go on a shake down run on Thursday.
As per the usual I went swimming on Monday to work things out and I did the same on Tuesday.  It is good no impact work to get the [...]